Our heart is one of the greatest significant organs as it provides oxygen and nutrients to our cells and also eliminates waste products. Any indication…
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Category: Yoga
International Yoga Day: Embracing the glory of healthful life
Occupied schedules, prolonged working hours, toxic habits, pressure take a toll on our body and mind. The rising number of mental and bodily problems among…
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Rising Medical Recognition of Yoga as a Therapy for Anxiety
Anticipated stress and anxiety can be a natural and healthy response to life situations. But for some, the rapid stride and uncertainty of contemporary society…
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